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Optimum Health for All Ages

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£9.95

Quick Overview

At every stage of life our nutritional needs change. As we age we need more nutrients, but fewer calories. This book looks at the latest research and gives the information in an easy to understand format.
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Details

Optimum Health For All Ages

At every stage of life our nutritional needs change. As we age we need more nutrients, but fewer calories. This book looks at the latest research and gives the information in an easy to understand format, with sample recipes and diet tips to take you and your family through life’s stages from toddler to centenarian as healthily as possible

Additional Information

Catalogue Code 2TODD
Instructions N/A